When the relationship of a couple feels out of synchronization, couples therapy can be a powerful way to reconnect. But one of the first questions couples ask is:
“How much will it cost?”
Whether you’re looking for marriage counseling in Texas, or exploring options for relationship therapy, understanding the pricing can help you make an informed decision.
In this guide, we’ll walk you through:
- The average cost of couples therapy in Texas
- What affects the price
- Whether insurance covers therapy
- How to find affordable couples counseling
- And why investing in your relationship is worth it
Let’s get started.
What Is the Average Cost of Relationship Therapy in Texas?
The average cost of couples therapy in Texas ranges from $100 to $250 per session, depending on several factors. Here’s what you can typically expect:
- Standard 50-minute session: $100–$200
- Extended 90-minute session: $150–$250
In larger metro areas like Austin, Houston, Dallas, and San Antonio, prices tend to be higher due to increased demand and higher living costs as compare to smaller towns or rural areas, you may find more affordable options.
Some therapists offer discounted packages or sliding scale pricing based on income.
Factors That Influence the Cost of Couples Therapy
So why the price difference? Several factors impact the therapy cost in Texas, including:
1. Therapist’s Experience and Credentials
Therapists with advanced training or special certifications (like Emotionally Focused Therapy or Gottman Method) typically charge more. Licensed marriage and family therapists (LMFTs), psychologists, and clinical social workers all set rates based on their experience level.
2. Location
Therapists in urban areas often charge higher fees than those in rural communities. For example:
- Dallas or Austin: $150–$250
- Amarillo or Waco: $90–$150
3. Type of Therapy
Different approaches affect cost:
- Emotionally Focused Therapy (EFT)
EFT is a structured, evidence-based approach that focuses on strengthening the emotional bond between partners.
- Why it may cost more: EFT requires extensive specialized training and is typically offered by therapists with advanced credentials. Because of its proven success in improving emotional connection, it’s often priced on the higher end usually around $150 and $250 per session.
- Gottman Method
It’s based on years of research about what makes relationships work.
- Why it may cost more: Therapists trained in the Gottman Method go through certification programs and ongoing education, which adds to their expertise—and their rates. Sessions may cost $130 to $250, especially in metro areas.
- Faith-Based Counseling
Faith-based or pastoral counseling integrates spiritual or religious beliefs into the therapy process. It’s often provided by church leaders, chaplains, or therapists who share your faith background.
- Why it may cost less: Many faith-based counselors work through churches or community ministries and offer services at a lower cost or even for free depending on your needs and ability to pay.
- Cognitive Behavioral Therapy (CBT) for Couples
CBT focuses on changing negative thought patterns and behaviors that affect relationships.
- Why cost varies: CBT is widely used and taught, so the price depends on the therapist’s level of training and specialization in couples work. You might find CBT therapists charging anywhere from $100 to $200/ session, with online options often on the lower end.
4. Online vs. In-Person
Online Therapy tends to be more affordable. Platforms like Regain and Better Help offer packages for as low as – per week, depending on features.
5. Sliding Scale or Income-Based Fees
Some therapists offer sliding scale rates, adjusting the cost based on your income. At Ahava Counseling, we believe therapy should be accessible to all and offer flexible pricing to meet you where you are.
Does Insurance Cover Couples Therapy in Texas?
This is one of the most common questions we hear:
“Does insurance cover couples therapy?”
Unfortunately, most insurance plans do not cover couples therapy unless the therapist is treating a diagnosed mental health condition (like depression or anxiety in one partner).
Here’s what to know:
- Call your insurance provider to confirm if mental health sessions that involve your partner are covered.
- Some therapists can bill insurance if one partner is the “identified patient” with a diagnosis.
- You may be able to use HSA (Health Savings Account) or FSA (Flexible Spending Account) funds to pay for therapy, even if it’s not covered by insurance.
Affordable Alternatives to Traditional Couples Therapy
If traditional therapy feels out of reach, don’t worry—there are several affordable couples counseling options in Texas:
1. Nonprofit Organizations
Community health centers and nonprofit agencies often provide low-cost or sliding-scale therapy. Look for local resources in your city or county.
2. University Counseling Programs
Graduate students training to be therapists often offer supervised counseling at significantly reduced rates—sometimes as low as – per session.
3. Online Therapy Platforms
Websites like Regain or Better Help offer subscription-based therapy that’s typically more affordable than in-person sessions.
4. Church-Based or Pastoral Counseling
Some churches in Texas offer marriage counseling or relationship coaching, often for free or a donation. While not always led by licensed professionals, this can be a helpful first step for faith-based couples.
At Ahava Counseling, we also offer online and in-person sessions and are happy to discuss pricing options during your free consultation.
Why Couples Therapy Is Worth the Investment
It’s natural to worry about cost, but it’s also important to remember what you’re investing in:
Your relationship. Your emotional health.
Here’s what couples therapy can offer:
- Better communication
- Healthier conflict resolution
- Stronger emotional connection
- Renewed trust and intimacy
According to the American Association for Marriage and Family Therapy, over 75% of couples report improved relationships after therapy.
Even if things feel hard right now, therapy can help you find your way back to each other.
Conclusion: Couples Therapy Cost in Texas
To recap:
- The average cost of couples therapy in Texas is between $100–$250 per session.
- Factors like therapist experience, therapy type, and location all affect price.
- Most insurance plans do not cover couples therapy, but you can use HSA/FSA funds.
- Affordable options exist through nonprofits, universities, online therapy, and churches.
We understand that budgeting for therapy can be tough. That’s why at Ahava Counseling, we offer free 15-minute consultations, flexible pricing, and compassionate care tailored to your needs.
Schedule your consultation today and take the first step toward healing your relationship.